In-Home 1:1 Personal Training
Get strong, stay mobile, and feel your best—all from the comfort of your own home. My one-on-one mobile personal training sessions are completely personalized to your goals, needs, and lifestyle.
If you have equipment, great—we’ll make the most of it. If not, no problem. I bring everything we need to get an effective, safe workout right where you are. You’ll learn how to move with confidence, improve strength and balance, and build healthy habits that actually stick.
This is training that meets you where you’re at—literally.
Virtual Personal Training
Can’t train in person? No problem. My virtual personal training sessions bring the same structure, accountability, and personalized coaching—right to your screen.
These are not pre-recorded workouts or DIY plans. Just like my in-home sessions, virtual training is scheduled, live, and fully one-on-one. We’ll meet at your set appointment time via Zoom, FaceTime, or Messenger, and I’ll guide you through each movement with real-time feedback, encouragement, and modifications as needed.
Whether you’re at home, traveling, or just prefer training in your own space, you’ll still get a customized program and expert coaching tailored to your goals and fitness level—with no drop in quality or care.
Need something more flexible?
If you’re looking for workouts you can do anytime, anywhere, check out my Morning Momentum Membership. It includes a library of 30-minute on-demand yoga videos, plus a monthly-updated strength and mobility program—all for just $35/month.
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Want to try something first? You’re welcome to join me for a free live yoga class every Tuesday and Thursday at 10am EST—no commitment, just movement. I’d love to see you there!
Free Live Yoga
