Mobile Massage

I offer the convenience of a mobile massage service, which presents an excellent opportunity for individuals seeking a relaxing or therapeutic recovery session within the comfort of their own homes. I provide all necessary equipment, including a massage table, linens, oils, and music, while the client is responsible for providing a suitable location. This service is straightforward and hassle-free, allowing clients to forego the traditional spa experience and instead enjoy the ambiance of their personal space.

• 60 minutes
• 90 minutes

Active Isolated Stretching

Active Isolated Stretching, commonly referred to as AIS, is a stretching technique that focuses on holding each stretch for a brief duration of two seconds. This particular method of stretching is renowned for its ability to harmonize with the body’s inherent physiological structure, thereby enhancing circulation and promoting greater flexibility in muscle joints and fascia.

• 60 minutes
• 90 minutes